Predict Vo₂ Max (aerobic fitness level)

Over 15 years of testing on over 100 subjects from 6 to 81 years old

Exercise prescriptions are provided for running, walking, cycling and stepping

Measure the effect of diet, exercise and illness on fitness

Features list for the Universal Fitness Tester

Includes software with patented technology, a pulse monitor ...

Frequently Asked Questions

Bibliography of Books and Trade Journals

The people who developed the Universal Fitness Tester

Methods of measuring aerobic fitness, fitness norms in the population...

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Fitness Links

The following are links to sites related to fitness, exercise and fitness testing. If you know of related web-site that you think is a valuable resource, send an email to webmaster@vividsoft.com.

The Crosstrainer II is the world's most complete health and fitness software program.

The Internet's Fitness Resource Information on exercise and nutrition. IFR offers a comprehensive listing of fitness related sites as well as a weekly editorial on nutrition, the fitness plan, fitness classifies and more.

FitnessLink: All The News That's Fit , FitnessLink provides resources to get fit and stay fit.

Health and Fitness Online works exclusively with health and fitness professionals to provide timely and useful information, resource links, advice forum, fitness directories, news and articles along with convenient shopping

SportScience is a World Wide Web site devoted to research on human physical performance.

Rob Woods Guide to Fitness Testing - Rob Wood provides a list of fitness tests and instructions on how to use them.

Yahoo! Home > Health > Fitness - Fitness category of the Yahoo! directory.

Fitness Jumpsite Fitness, health and nutrition information. Categories include; the fitness library, a fitness forum, bulletin boards, specific fitness & training activities, food & nutrition, and more.

Sports Coach - Information on a number of coaching, training, and fitness testing topics.