Predict Vo₂ Max (aerobic fitness level)

Over 15 years of testing on over 100 subjects from 6 to 81 years old

Exercise prescriptions are provided for running, walking, cycling and stepping

Measure the effect of diet, exercise and illness on fitness

Features list for the Universal Fitness Tester

Includes software with patented technology, a pulse monitor ...

Frequently Asked Questions

Bibliography of Books and Trade Journals

The people who developed the Universal Fitness Tester

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Components

The Universal Fitness Tester includes the following components.

1. UFT Software CD
Contains a Setup program to install the UFT software on a computer with Windows 95/98 or Windows NT.

2. UFT Pulse Monitor
A heart rate pulse monitor that can be used stand-alone or with the UFT software (9 volt batery required for stand alone use).

3. UFT Pulse Monitor Cable
an 8-foot cable that connects the UFT Pulse Monitor to an available serial port.

4. Serial Port Adapter
A nine pin to 25 pin serial port adapter. Allows the Pulse Monitor Cable to be plugged into a 25 pin serial port.

5. Aerobic Stool
A aerobic stool used for stepping during the UFT fitness test. Can be adjusted to three stool heights, 4, 6, or 8 inches, and can be used for performing step aerobics.

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