Predict Vo₂ Max (aerobic fitness level)

Over 15 years of testing on over 100 subjects from 6 to 81 years old

Exercise prescriptions are provided for running, walking, cycling and stepping

Measure the effect of diet, exercise and illness on fitness

Features list for the Universal Fitness Tester

Includes software with patented technology, a pulse monitor ...

Frequently Asked Questions

Bibliography of Books and Trade Journals

The people who developed the Universal Fitness Tester

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Determine Fitness

Aerobic fitness is the single most important health indicator.

Fitness Scores and Categories

The Universal Fitness Tester will predict Vo₂ Max , and will also display fitness scores and categories. Vo2 Max is the standard unit of aerobic fitness measurement. The fitness scores indicate your aerobic fitness condition relative to others in your age group and of your gender. The fitness scores and categories were established according to Vo₂ max norms in the population.

Click on the image to the left to see an example of the fitness results display.

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