Predict Vo₂ Max (aerobic fitness level)

Over 15 years of testing on over 100 subjects from 6 to 81 years old

Exercise prescriptions are provided for running, walking, cycling and stepping

Measure the effect of diet, exercise and illness on fitness

Features list for the Universal Fitness Tester

Includes software with patented technology, a pulse monitor ...

Frequently Asked Questions

Bibliography of Books and Trade Journals

The people who developed the Universal Fitness Tester

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Features

Accurately determine your aerobic fitness condition in 30 seconds.
Your fitness values (Vo₂ max) and age-adjusted fitness scores and categories are displayed.
View progress of your fitness. See how your fitness changes during a period of training, or during a weight loss program.
Generate a flexible, individual exercise prescription based on your fitness.
Use the UFT as a portable heart rate monitor.
Test fitness at any time. Check how much your fitness has decreased after your workout. Check what is your fitness at different times of the day. Determine the affect of recent illness on your fitness.
Quick determination of your fitness, similar to measuring body weight, temperature or blood pressure.
The UFT can be used by people ages 6 - 85. Step Aerobics can be performed with optional stool.
Proven Validity (r=0.93) and Reliability (r=0.96).

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